Psychological health in the workplace: your options and supports

If you, or someone you know is experiencing a mental health hazard at work, or you feel you’re at risk of a psychological injury, there are a number of actions you can take.


Recommended actions

Getting the right help

It's important to get the right help and depending on your situation, it might be appropriate for you to seek guidance from another agency.

For immediate emotional support

If you are experiencing violence or threats of violence

If you are experiencing discrimination or harassment at work

For advice on your rights at work

Other agencies