Lukaotem gud yu wan: Toksave blong ol sisenol wokman (Looking after yourself: Factsheet for seasonal workers - Bislama)

Infomesen blong ol sisenol wokman blong lukaotem gud helt blong olgeta long saed blong bodi, tingting mo spirijel laef taem oli stap long ples blong wok.

Wanem i stap insaed

Helt mo sefti blong yu i impoten taem yu stap long ples blong wok. Toksave ya i givhan blong save lukaotem yu wan taem yu wok mo blong no fraet blong talemaot taem wok i no sef. Hem i tokbaot:

  • ol rod blong lukaotem yu wan long wok
  • olsem wanem blong talemaot taem wok i no sef
  • olsem wanem blong kasem help