What it contains

List of questions:

• What can I expect from my psychology treatment and how will this help me?
• What are the kinds of approaches you use during treatment?
• How long might my treatment go for and how often will I see you?
  Will I have homework between sessions?
• What goals will we be working on during my recovery?
• Can returning to some of my usual day to day activities be included as goals in my treatment plan?
• How long should it take to feel better/get back to normal?
• What do I do if I don’t think I am getting better after a few weeks?
• People are talking to me about return to work. What if I don’t feel ready?